Explore mindfulness, movement & community
Weekly Classes
Welcome to our weekly classes
Each one a space to move, breathe, learn, and connect. Whether you’re new or experienced, all levels are welcome. Our approach blends meditation, yoga, reading & reflection, and mindful living — all rooted in community wellness.
Donation-based classes: attend at no fixed cost, pay what you can.
Hands-on instruction: classes led by experienced teachers provide beginners with clear guidance.
Rich variety: movement, meditation, study, and shared reflection—all in one place.
Community first: located in Rogers Park, Chicago, this is wellness and connection in action.
What you need
Bring yourself — cushions and mats are provided for most sessions.
Arrive a few minutes early to settle in.
All are welcome, regardless of prior experience, inclusive of all races, genders, orientations, and backgrounds.
Join the Flow
Start your journey or deepen your practice today. Browse the schedule, pick a class that speaks to you, and simply show up.
Instruction and Practice
Introduction to Meditation
Tuesday at 7pm | In-person
Join us for Introduction to Meditation course, held every Tuesday, Wednesday, and Thursday at 7 PM. This 20 minute weekly class is designed for both beginners and those looking to deepen their meditation practice.
Dharma Class
Dharma Deep Dive
Every Tuesday at 7pm | In-Person
Each class focuses on a specific theme or text—from emptiness and interdependence to lojong, the six perfections, and the Bodhisattva path. This is Buddhism 101. It’s for those who want to delve into the teachings, pose profound questions, and integrate Buddhist wisdom into everyday life.
Instruction and Practice
Introduction to Meditation
Wednesday at 7pm | In-person
Join us for Introduction to Meditation course, held every Tuesday, Wednesday, and Thursday at 7 PM. This 20 minute weekly class is designed for both beginners and those looking to deepen their meditation practice.
Instruction and Practice
Meditation and community
wednesdays at 7:30PM | in-person
Join Melody for this weekly circle and explore centuries-old meditation practices. A place to connect, get real, and go deep. Amidst the chaos of the world, let's gather right here in our neighborhood, support one another and find inner peace, together.
Instruction and Practice
Introduction to Meditation
Thursday at 7pm | Hybrid In-person
Join us for Introduction to Meditation course, held every Tuesday, Wednesday, and Thursday at 7 PM. This 20 minute weekly class is designed for both beginners and those looking to deepen their meditation practice.
NEW CLASS!
bodhi bookclub
THursday at 7:30pm | In-person
Looking for a book club that feeds your soul and your bookshelf? Join us every Thursday at 7:30 PM for the Bodhi Book Club, where community, curiosity, and courage come together.
Current Book: Radical Compassion (2020) by psychologist Tara Brach
New Meeting!
Recovery Dharma: The Beginners Mind
FriDAY at 7PM | in-person & ONLINE
Recovery Dharma: Beginner’s Mind is a weekly meeting grounded in Buddhist principles and open-hearted inquiry. Together, we explore recovery through meditation, reading, videos, talks, and honest sharing—approaching each moment with curiosity instead of judgment.
NEW MEETING!
RECOVERY DHARMA: The Eight Versus of recovery
SATURDAY at 7pm | In-person
This meeting weaves together Recovery Dharma with the timeless wisdom of Langri Thangpa’s Eight Verses of Mind Training. Each week, we explore how these powerful Lojong teachings directly support the recovery journey—transforming resentment into compassion, ego into humility, and suffering into awakening.
NEW MEETING!
SMART Recovery
SUNDAY 5-6:30pm | In-person
SMART Recovery is a peer support group where people help themselves and each other. People report back on how their last week has been, discuss the agenda item they have put forward, and what their plans are for the coming week. The SMART Recovery tools are discussed and used during the meeting.
Instruction and Practice
Sound meditation
Sunday at 7PM | in-person
Join us for an all-senses meditation journey with instructions and sound therapy. You’ll be transported and guided through the world of meditation and sound in a safe and inclusive environment.
Donations Greatly Appreciated