The Path: Sangha House Blog
(Stories, Teachings & Practice for Modern Mindfulness)
Welcome to The Path, the living journal of Sangha House — a Chicago community devoted to meditation, creativity, and compassionate awareness.
Here you’ll find articles that explore both the ancient and the everyday — from Buddhist teachings and meditation techniques to art, recovery, and mindful living. Each post is written in the same spirit as our in-person practice: grounded, curious, and human.
Whether you’re brand-new to meditation or years into your journey, The Path offers reflections and resources to help you walk with more awareness, creativity, and joy.
Common Misconceptions About Meditation
If you’ve ever said “I can’t meditate,” you’re already part of a long, honorable tradition — nearly everyone starts there.

