Sunday Sound Meditation at Sangha House

A weekly sound immersion for rest, release, and renewal

End your week in stillness and sound. Our Sunday Sound Meditation is a 40-minute, donation-based session that invites you to lie back, breathe deeply, and let vibration guide you into calm.

When: Every Sunday, 7:00 PM
Where: Sangha House — 1430 W. Jarvis Ave, Chicago IL 60626 (Rogers Park)
Length: 40 minutes
Cost: Donation suggested — no one turned away

What to Expect

• Gentle opening meditation followed by immersive sound using bowls, chimes, and gongs, shakers, and more

• Mats, cushions, and blankets provided — just wear something comfortable

• Participants lay down or sit quietly, allowing the frequencies to ease tension and settle the mind

Why People Love It
This is our most popular night of the week — a simple, soothing space to reset. Each session supports emotional balance, deep rest, and holistic wellness through the resonance of sound and silence.

How to Join
Reserve your spot below or simply arrive a few minutes early to settle in. Doors open at 6:45 PM.